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Training, food, sleep and looking after yourself.

Fitness & training14Food & recipes5Sleep & habits3Mental health7

Trending with AI

LIVE, NOT YET A WEEKLY CHART
  1. 1WHOOPRecovery and strain coaching from continuous measurement.NEW
  2. 2FreeleticsTraining plans that adapt to how the last session went.NEW
  3. 3FitbodBuilds each gym session from what you have already trained.NEW
  4. 4AdaSymptom assessment built with clinicians. Not a diagnosis.NEW
  5. 5WysaConversational CBT support, clinically evaluated.NEW

Trending without AI

LIVE, NOT YET A WEEKLY CHART
  1. 1RunnaStructured running plans built around your goal race.NEW
  2. 2HevyClean gym logger with a good free tier.NEW
  3. 3MoodGYMInteractive CBT course, clinically trialled.NEW
  4. 4StravaRun and ride tracking with a competitive streak.NEW
  5. 5FitNotesOffline gym logging with no account required.NEW

Ada

ada.com
Newai

Symptom assessment built with clinicians. Not a diagnosis.

Runna

runna.com
Newhuman

Structured running plans built around your goal race.

$19.99/month
DETAILSVISIT →CHECKED TODAY

Hevy

hevyapp.com
Newhuman

Clean gym logger with a good free tier.

Free tier
DETAILSVISIT →CHECKED TODAY

Strava

strava.com
Newhuman

Run and ride tracking with a competitive streak.

£8.99/month
DETAILSVISIT →CHECKED TODAY

DAREBEE

darebee.com
Newhuman

Thousands of workouts, free, no equipment, no signup.

Free tier
DETAILSVISIT →CHECKED TODAY

Mind

mind.org.uk
Newhuman

UK mental health charity with clear practical guides.

Health & Fitness | Astax Discovery Network