Mental health

Top 5 free

Week of 7 September

Week of 7 September

ada.com

Symptom assessment built with clinicians. Not a diagnosis.

Not checked yet

wysa.com

Conversational CBT support, clinically evaluated.

Not checked yet

moodgym.com.au

No AI

Interactive CBT course, clinically trialled.

✓ Checked 50 days ago

Free tier

cci.health.wa.gov.au

No AI

Free evidence-based CBT self-help workbooks.

Not checked yet

insighttimer.com

No AI

Very large free library of guided meditation.

Not checked yet

mind.org.uk

No AI

UK mental health charity with clear practical guides.

Not checked yet

samaritans.org

No AI

Free confidential support, any time, from anywhere in the UK.

Not checked yet